No reformer? No worries! This class uses a long resistance band to replicate lots of exercises that are often performed on a Reformer. No band? Pretend! Visualising resistance is an effective way to create added tension during certain exercises. This class is a full body workout and is suitable for all levels, pregnancy modifications provided. Resistance bands available for sale at The Studio in Rozelle, we offer delivery if you are far away. Let's hit the mat!