the studio online difference

whats included?

Modified to suit you

All Online classes are designed by our Physiotherapy team to ensure you are provided with a safe and effective workout. Beginner to more advanced options are available along with Pregnancy friendly and over 50s style workouts

Fresh Content every week

New classes will be added each week, Pilates, Barre, HIIT, Stretch & Mobility, all our classes are modifiable and pregnancy friendly.